Batter:
  dash butter (for greasing the baking dish)
1 3/4 cups old-fashioned rolled oats
1 1/2 cups whole wheat pastry flour (5 ounces)
1/4 cup ground flaxseeds
1 tablespoon baking soda
1 teaspoon baking powder
2 teaspoons ground cinnamon
1/4 teaspoon salt
1 1/4 cups packed light brown sugar (11-1/4 ounces)
2/3 cup canola oil
2 large eggs
1 1/2 cups low-fat buttermilk
1 1/2 cups peeled, grated Earthbound Farm Organic Carrots (about 4 medium carrots)
1 cup peeled, grated Earthbound Farm Organic Apples (2 medium apples)
 
  Topping:
2 cups walnut pieces
1/2 cup unsweetened shredded coconut
1/4 cup packed light brown sugar
1 teaspoon ground cinnamon